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keeping your Blood Pressure under control is Essential

keeping your Blood Pressure under control is Essential

  • webadmin
  • October 23, 2019
  • Blog

High blood pressure is a common condition in which the long-term force of the blood against your artery walls is high enough that it may eventually cause health problems, such as heart disease. Blood pressure is determined both by the amount of blood your heart pumps and the amount of resistance to blood flow in […]

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Poor sleep poses risk to your health and productivity

Poor sleep poses risk to your health and productivity

  • webadmin
  • September 19, 2019
  • Blog

A lack of sleep at night can make you cranky, a good night sleep is incredibly important for your health. Getting an optimal amount of sleep does not just boost your mood, but also infuses your body with extra energy. When well rested, your brain and body functions are at their very best, giving you […]

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Persistent Heartburn? Dangerous to health

Persistent Heartburn? Dangerous to health

  • webadmin
  • August 29, 2019
  • Blog

The esophagus is a tube that connects the mouth to the stomach. It is made of muscles that work to push food toward the stomach in rhythmic waves. Once in the stomach, food is prevented from re-fluxing (moving back into the esophagus), by a special area of circular muscle located at the junction of the […]

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How to Recognize the Warning Signs of Mental Illness in Women

How to Recognize the Warning Signs of Mental Illness in Women

  • webadmin
  • August 28, 2019
  • Blog

Many familiar mental illnesses such as depression and anxiety are more common in women than in men. And unfortunately, women sometimes live with a mental illness for months, even years, before seeking treatment. At times, this is because they don’t even realize the severity of the problem until life spirals out of control. Due to today’s busy lifestyle, women […]

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Health Insurance Is Now Your Civic Duty
August 10, 2022
Health Insurance Is Now Your Civic Duty
How to Recognize the Warning Signs of Mental Illness in Women
August 28, 2019
How to Recognize the Warning Signs of Mental Illness in Women
Take breaks: There’s danger in sitting too much
August 28, 2019
Take breaks: There’s danger in sitting too much

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Princeton Health is a Health Maintenance Organization founded in 1999 by a group of Nigerian Professionals from diverse backgrounds to operate as a Health Maintenance Organization (HMO) in Nigeria.

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